Average Reviews:
(More customer reviews)If you're looking for tips to help you through the inevitable sticky patches on your weight-loss journey, "When to Eat What" provides solutions! Written in an easy-to-read manner, this book provides strategies, recipes and meal-plans to help you deal with any situation you find yourself in. For example, what should you eat at an upcoming social event; what are some healthy energy-boosting snacks to eat in the afternoon; what can you do to satisfy those sweet cravings; can you really continue to lose weight on your upcoming cruise? Useful answers that you can put into practice immediately, this book will have you right back on track to achieving your weight-loss goal!
Click Here to see more reviews about: When to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss
Pomegranates. Whole-wheat pasta. Edamame. Everyone knows what food keeps them healthy and slim, but this book takes it a step further and helps you figure out what to consume at specific times to take the guesswork out of eating well.This go-to guide answers the question, "What should I eat when . . ."I have to get up early for a morning meeting, but I'm not really hungry?I didn't have a chance to eat dinner until 10 P.M., but know I shouldn't eat too late to avoid weight gain?I wake up starving in the middle of the night?Whether you are a busy executive, a new mom, or training for a marathon, this valuable resource provides meal plans as well as nutritional and weight loss tips to help you get the most from your food. Because, we may be what we eat, but WHEN we eat counts, too.
No comments:
Post a Comment