Average Reviews:
(More customer reviews)The book contains a reasonable number of recipes and lots of 'hints' that if you've done ANY reading about low carbohydrate eating, will be superfluous.
The recipes run the gamut of carb counts, though I thought that the bulk of them were much higher carb than is helpful. Following the suggestions in this book and the recipes, it wouldn't be all that hard to hit 80-100++ grams of carb per day... which is simply TOO HIGH for many people who are following low carb lifestyles.
Many recipes call for sugar, white flour, semi-sweet chocolate and cornstarch. Come ON... those are NOT "low carb" ingredients.
This is more or less a repackaged low fat/lower cal cookbook with "low carb" thrown on the cover to try to generate some market share. My copy is being donated to a charity, it isn't worth the space on the shelf for someone interested in real "low carb" cooking.
Click Here to see more reviews about: The Complete Idiot's Guide to Low-Carb Meals
Delicious recipes for the low-carb cook. Today's most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon-with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make. € Includes meal-planning information and charts € Provides important nutritional information € Atkins is still the most popular diet on the market today € Authors of the strong-selling The Complete Idiot's Guide(r) to Weight Loss € Just in time for diet season
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