Average Reviews:
(More customer reviews)So sensible and easy to follow!! Explains, in a way you can easily understand that the problem with over-weight has everything to do with biology, not willpower. Correcting body chemistry to end cravings is very important. I lost over 70 pounds and have kept it off for 7 years without a struggle. In addition I had severe health problems that I lost with those 70 pounds. This book has been on the market for some time now and it is truly way ahead of its time. I've never been so happy and felt this good--seems almost too good to be true considering that I had been a "seasoned dieter" for many years before reading this book. It saved my sanity and my life!!
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