Sunday, August 19, 2012

Best of Weight Watchers Magazine : Over 145 Tasty Favorites--All 9 POINTS or Less Review

Best of Weight Watchers Magazine : Over 145 Tasty Favorites--All 9 POINTS or Less
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This is my tenth cookbook from Weight Watchers. To be truthful, I bought my first when I joined the organization. But now I purchase them because I can't believe how they can build such delicious meals for so few calories and points(the way WW calculates the diet plan). This latest offering contains 10 chapters beginning with 'Starters' and concluding with 'The Year in Chocolate'. There is a chocolate jelly roll dessert that only has 129 calories and 3 points for an almost 1" thick slice. The Chocolate Crispy bars...you know those gooey bars with marshmallow cream and crispy rice cereal....ONE POINT!!!
Desserts aside, I grilled the Southwest Chicken with Pineapple Salsa (5 points) and this almost paid for the book. Pot au Feu, Chicken Cacciatore and Seafood Gumbo, 3, 4, and 5 points respectively, were just scrumptious. There is a chapter in the book entitled '5-Point Wonders' and the recipes that I have tried certainly live up to the billing.
For those of you who like to spice up your food, there is a chapter dedicated to doing just that. Spices add few if any calories, but the flavors explode in your mouth. I tried the Pork Barbeque (9 points) and this was definitely in keeping with the North Carolina version of bbq'd pork.
In short, this is a comprehensive guide to meal planning. Even entertaining ideas are provided. The allure of Weight Watchers is that you don't have to give up entire food groups to control your weight. If you stay within the guidelines or daily point values for your given weight, you can choose to eat anything and still lose weight. This book is a wonderful testament to that strategy and the food will not disappoint you. You won't have tell anyone that it is 'diet food' although I'm sure that Weight Watchers would be pleased if you did.

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FROM GET-UP-AND-GO BREAKFASTS AND DELICIOUSLY SPEEDY ENTREES TO PASTA- AND CHOCOLATE-LOVERS' FAVORITES, NOW YOU CAN HAVE THE BEST OF THE BEST MEAL IDEAS FROM THE POPULAR WEIGHT WATCHERS MAGAZINE, RIGHT AT YOUR FINGERTIPS.For years, Weight Watchers has helped millions of people lose weight and have healthier lifestyles with their Winning Points® program. Now, here are 145 of the tastiest, healthiest, and most user-friendly recipes from Weight Watchers Magazine, all in one book!This useful and fun collection of Weight Watchers Magazine favorites, all 9 POINTS or less, includes:STARTERS like Maple-Pear Oatmeal Muffins and Zucchini Omelet with CroutonsSUPER BOWLS like Boeuf Bourguignon and Cilantro-Spiked Coleslaw5-POINT WONDERS like Turkey Burgers and Stir-Fried Beef with VegetablesLIGHTENING QUICK like Beef Marsala and Pad ThaiGREAT GRILLING entrees like Lime-Glazed Grilled Chicken with Tomato-Avocado Salad and Corn on the Cob with Orange-Basil ButterTHAT'S ENTERTAINMENT with menus for holidays and regular partiesSPICE IT UP! with Cumin-Scented Oven Fries and Portobello-and-Onion Pita SandwichesPASTA PLUS featuring Gnocchi with Pumpkin Sauce and Classic Macaroni SaladSWEETS & BAKED GOODS like Mosaic Fruit Sorbet and Pumpkin Custard with Caramelized PecansTHE YEAR IN CHOCOLATE with delights like Cocoa Roll with Creamy Mint Filling and Fudgy-Frosted Brownies

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