Average Reviews:
(More customer reviews)Even someone with no cooking experience can begin macrobiotic cooking with this book. It gives clear instructions, even for things like how to chop different kinds of vegetables, shown with sketches. The recipes are easy and so tasty that even the boys started chopping vegetables and keeping an eye on the soup pot. This book is based on the insight that preparing food has a connection with inner freedom. I loved this book years ago, but gave away my copy -- after practically memorizing the whole book! I am so glad now to have my own copy again.
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