Average Reviews:
(More customer reviews)It was fun looking through the book, reading descriptions and trying to find my body type. And it has a value in increasing one's body acceptance after looking at page after page of different body constitutions. I could not determine my "type" exactly, and got it narrowed down to three possibilities (that is after following all steps and reading psychological profiles). Next I look at the dietary recommendations, thinking that I could maybe blend them....but they were quite different and did not provide rationale for the promation of healthy vs. food to avoid.
I would find it hard to make some of the seemingly bizarre diet choices when the author offers no explanation for the "bionutrition" , either by research or by client experience. "Eat Right for Your Blood Type" is so much easier and understandable, plus the author attempts to explain/support his recommendations.
Click Here to see more reviews about: Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System
Based on 20 years of experience with thousands of patients, Dr Carolyn Mein has developed the Body Type system, a fresh new approach to health that identifies 25 different body types and recommends diets specifically geared to each type's needs. With categories such as Adrenal, Blood, Brain, Eye, Gonadal and Thyroid, Dr Mein's system is based on the body's dominant gland, organ or system each of which have particular nutritional requirements. DIFFERENT BODIES, DIFFERENT DIETS tells exactly what foods to eat, when to eat them, and how to combine them for each body type to open doors to health, well-being, self-awareness, personal empowerment and optimal weight. This book includes the body type analysis of celebrities such as Madonna, Oprah Winfrey, Tom Cruise, Elizabeth Taylor and Jack Nicholson.
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