Average Reviews:
(More customer reviews)I liked this book for many reasons, and one of them is that it provides nutritional info for each recipe -- including, fat, carbs, protein, fiber and sodium! With so many people having other nutritional interests in addition to GI rating, this is a big plus!
It also provides color photos of almost every recipe, which I find very helpful as well. I look forward to the "Forthcoming" titles that are listed inside. If they are anything like this one, I will buy them as well.
Click Here to see more reviews about: The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution)
Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods. The New Glucose Revolution Cookbook covers everything from breakfast, snacks, and juices to dinner, dessert, and smoothies and features a special section on cooking essentials. Complete with important information on food shopping the low-GI way, kids meals, menu plans to suit our busy lifestyles, and gorgeous four-color photographs throughout, The New Glucose Revolution Cookbook makes sticking to a low-GI diet easy and enjoyable.
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