Average Reviews:
(More customer reviews)I bought this book because I don't like to cook but, gee, had to feed the kids. This book offered quick, very simple recipes that included ingredients I would have on hand. I also liked the variety of recipes that give me an opportunity to expose my kids to different foods disguised in more recognizable dishes (not just with pasta or in casseroles). Great for meal ideas, includes a lot of info on feeding suggestions--a good read. I wouldn't recommend for children under 1 year old since this is the pivotal age for many food allergies. 4 stars because this book tries to cover all bases by including info on breastfeeding and baby feeding, pages I would rather have seen spent on more great recipes. Includes monthly meal planner, handy meal quickies, and fat/cal/chol/vitamin/mineral breakdowns for each recipe.
Click Here to see more reviews about: Healthy Food For Healthy Kids: An A-Z of Nutritional Know-How for the Well-Fed Family
How to get your kids to eat right and enjoy it!Hear is a guide preparing healthy meals your kids will love to eat.It tells you how to teach your children healthy eating habits and shares hints and recipes tfor happy mealtimes.This practical book, written by a mom who is also a registered dietitian, offers advice on:Breastfeeding when going back to work;Shopping smart and setting up a healthy, kid-friendly kitchen;Developing healthy eating habits now that can prevent heart disease, cancer, and osteoporosis later;Managing food safety, food allergies, and vegetarian eating;Dealing with food jags and food battles;Sneakinbg veggies into your kids' meals in a way they'll love.It also provides over 100 kid-tested recipes that include complete nutrition analyses.
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