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(More customer reviews)So there you all are, the five of you, finally sitting down at the dinner table. You, the mother, have managed to deliver a hot (or at least warm), nutritionally balanced (there is something green on the table), and home cooked (or close to) meal. Carefully, and with a sense of well-being, you dish it out and cut it up and place tidy plates of food in front of your first-grader, your pre-schooler and your toddler. Your husband helps himself. And as you, yourself, raise that first forkful to your lips, your first grader begins to push his food aimlessly around the plate, your pre-schooler shovels huge bites of pasta into his mouth, then pushes his plate away and announces he is waiting for desert (without having touched his broccoli), and your toddler throws all her food on the ground and screams delightedly, "uh-oh, uh-oh, uh-oh." Your sense of well-being vanishes, and you wonder, with your head in your hands, what, on earth, you've done wrong.
If this scenario recurs almost daily at your house (as it does at mine), then you should BUY THIS BOOK. It is one of those rare parenting books that actually gives you answers. It delivers them up in a friendly, no-nonsense style, based on the author's experience as a mother of three and as registered dietician/clinical social worker. Ellyn Satter has seen it all, and we can all benefit from the wealth of her experience. After reading this updated and expanded edition, I have learned to let my children serve themselves from the serving dishes on the table, and then to sit back and not worry about what else happens. Satter's philosophy regarding feeding is that it is the parent's job to determine the what and when of feeding: what food gets offered and when. And it is the child's job to determine if he will eat the food and how much. Elegantly simple; eminently powerful.
The book offers straight-forward advice on feeding your child, from pregnancy through childhood. The sections on infant feeding are informative, educational and, (imagine!) non-judgmental. Satter's advice on the debate between breast feeding and bottle-feeding is comforting and credible. The book also covers introducing solid foods, building positive eating relationships, and avoiding feeding disorders. If you've read and benefited from earlier editions of "Child of Mine", you'll love this new edition, which includes the anecdotes and lessons of Ellyn Satter's many years of experience dealing with families and food.
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Child of Mine: Feeding with Love and Good Sense
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