Saturday, February 9, 2013

The Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutes Review

The Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutes
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I am very pleased with this book: it is simple, the recipes can easily be modified, and best of all: there are shopping lists. I find that a large part of my meal executing woes are caused by not having time to plan and make lists. The foods are very middle of the road: not too gourmet, not too many processed foods. A couple meals a week are vegetarian, but carb watchers can add a fish fillet or chicken or something to the meal easily. Lots of veggies are included too. After purchasing a similar book that ended up suggesting I make "duck tacos" this book is a winner. Tip: take it to an office supply store and have the cover laminated and have it spiral-bound for easy use.

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Most quick and healthy cookbooks define "quick" as 30 minutes. In this step-by-step cookbook, registered Dean Irwin takes the term to Olympic speeds, offering 12 weeks of recipes for healthy dishes, each of which can be prepared in just ten minutes!

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